To make your chamomile tea even more refreshing, try adding fresh mint leaves. Just use one teaspoon of dried chamomile flowers and three to four fresh mint leaves per cup of water. The mint provides ...

Chamomile is known for its relaxing and calming properties. It contains compounds that interact with GABA receptors in the brain, which help reduce anxiety and promote relaxation.Lavender also has ...

The chamomile farmer also gave him dry leaves to make herbal tea and sold to him a glass full of seeds for planting. "When I went back to Nyeri, I made some tea with the dry flowers and was ...

Steep one tablespoon of dried chamomile flowers in a cup of hot water for 5 to 10 minutes. Strain and sip slowly after meals. Chamomile also promotes relaxation, making it a great addition to ...

Chamomile tea is a herbal tea rich in antioxidants and anti-inflammatory properties that support overall well-being. It helps ...