Chamomile is known for its relaxing and calming properties. It contains compounds that interact with GABA receptors in the brain, which help reduce anxiety and promote relaxation.Lavender also has ...

Chamomile and Lavender Tea: If your taste buds prefer earthy aromas or floral notes, then Chamomile Tea or Lavender Tea a trusted home remedy for insomnia. These drinks are not just soothing to eyes ...

Calming bedtime drinks into your routine can help reduce stress and improve sleep quality. Drinks such as chamomile tea, warm milk with honey, lavender tea, peppermint tea, lemon balm tea ...

The basic step is to collect all the ingredients. Take two cups water, three teaspoons dried chamomile, and honey according to taste.

Taking tea at this time also saves from the risk of waking during the night for bathroom trips that may break up sleep,” advises Padhi. A cup of chamomile tea is famed for its mild sedative ...

Best of all? This sleep-boosting supplement tastes just like delicious chamomile tea. Just in time for the new year, NEEDED is offering massive markdowns on the sleep-improving supplement.

Chamomile is a great ingredient to use in beverages like tea or coolers for all the health benefits it has to offer which includes treating problems like gastroenteritis, nausea, cramps, etc.

The beverage consists of "green tea with soothing herbal notes of chamomile and hints of spearmint ... "This is one of my favorite recipes to help fight the winter sniffles and soothe sore throats ...