But what else can a cup of chamomile do for you? Start the day smarter. Get all the news you need in your inbox each morning. All types of tea are healthy sources of hydration and antioxidants ...

This herbal tea is perfect for relieving holiday stress. You can say no to tension headaches, and post-party fatigue with the chamomile tea. Chamomile helps to relax your body and mind.

In fact, many people choose to have a warm, soothing cup of caffeine-free tea to unwind before bed. Specifically, drinking chamomile tea can induce feelings of sleepiness and may help you fall ...