A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Benefits: This recipe is rich in protein, low in carbs (if you use whole-grain tortillas), and packed with nutrients thanks to the veggies. It's perfect for a quick and healthy lunch. 3.

“It provides protein along with healthy fats and vitamin E ... or marinating and grilling,” says Draayer. So many cheap, high-protein recipes start with legumes like chickpeas, says ...

Make sure your meals pack a protein punch with these simple recipes. Swap sugary breakfast cereals for cinnamon porridge, give making your own ketchup a go and don't forget about dessert!

An easy veggie curry that makes a cheap and healthy meal. It uses basic store cupboard ingredients so is very quick and easy to cook. It's simple to make vegan too, just swap the yoghurt for a ...

Max McCann, known as Meals with Max on TikTok, has set foodies' hearts racing with his simple yet healthy blueberry muffin recipe. In a viral video, he said: "Did you know you could make blueberry ...

If you're struggling for meal inspiration and you want to keep your meals cheap and healthy, Clare Andrews has just the things you can make - and you can do them in the air fryer ...

They're full of protein and fiber and are easy to prepare in simple, healthy recipes such as soup, chili, pasta, and more, Taub-Dix previously told Business Insider. "Beans are the most underrated ...