We’ve all been there: that nagging, heavy feeling in your chest that makes every breath feel like a chore. Dealing with mucus ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

When you have a nagging cough or mucus buildup that just won't go away, an expectorant may be just what you need. Expectorants can relieve chest congestion caused by respiratory illnesses such as ...

Food caught in your throat, mucus in your airway, or even certain types of medications can send a message to your brain, telling your chest and stomach muscles to tighten up and push air out of ...

Coughing can be normal, but coughing up things like vomit and blood should be looked into quicklyKey takeaways:Coughing can be a normal way our body protects ...