Dr Mukesh Goel, Senior Consultant in Cardiothoracic and Vascular Surgery at Indraprastha Apollo Hospitals, provides insights ...

Moreover, training your chest muscles may help to reduce injury risks by improving stability in the shoulder joints and the interconnected upper limbs, as found in a 2022 study published in the ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone. Understanding the differences ...