You can either eat a whole fruit or drink apple juice to fight drowsiness. Dark Chocolate contains theobromine that helps boost energy levels ... Sip on the low-calorie drink it through the day and ...
Mayo Clinic on MSN8 个月
Surprising stimulants may disturb sleep
You might think a nibble of chocolate or a sip of tea helps you ... be keeping you awake at night. You probably know that the coffee or espresso you drink to wake up and stay alert during the ...