A recent Brazilian study published in Nature Cardiovascular Research has highlighted promising pathways for preventing and ...

Experts reveal how just 20 minutes of daily walking can lower chronic inflammation, improve gut health, and support your ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

In addition to the debilitating symptoms caused by endometriosis, the presence of this condition also increases the risk of ...

" [Alcohol] can cause liver damage, irritate the lining of your stomach, cause inflammation to your pancreas and can also ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...