Young TCM practitioners share tips on herbs and foods to help with everything from digestive, kidney and eye health to better ...

Ginseng (Ren Shen): Known as the "king of herbs" in TCM, ginseng boasts potent anti ... luminous complexion and even skin tone over time. Chrysanthemum (Ju Hua): Chrysanthemum is celebrated ...

In traditional Chinese medicine, chrysanthemum tea is considered to ... tea can offer a range of health benefits, but as with any herbal treatment, you should incorporate it slowly so that you ...