"Facial steamers offer a fast and effective way to cleanse and clear sinuses, providing relief during allergy or cold and flu season," she said. This steamer also has an aromatherapy funnel and ...

If you are severely congested, here's one move to clear a stuffy nose. It works so well, you'll want to bookmark this video.

Sinus pressure can make everyday life miserable. Fight back with these simple tips. Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean ...

That troublesome headache might not be a migraine or brought on by tension. It could be caused by sinus trouble, said doctors at Baylor College of Medicine. “Our sinuses are air-filled spaces in our ...

Also known as Nadi Shodhana Pranayama, this helps to balance the flow of air through the nostrils and clear the congestion. Sit comfortably with your spine straight. First, use your right thumb to ...