Dealing with chest mucus can be uncomfortable, causing coughing and difficulty breathing. Fortunately, several natural ...

Learn why phlegm happens and discover gentler, everyday ways to remove it without resorting to loud “uncle coughs”.

You don't really know how the phlegm got there, but it's annoying, persistent, and clearing it seems like a gross chore. Whether it's the result of a cold, allergies, or something else ...

YES, BOOGERS AND mucus are gross. But, they serve a very useful purpose. The thick, sludgy substance—made up of mostly water, salt, and antibodies—is designed to help capture and clear ...

I saw the news recently that the Food and Drug Administration is proposing to remove a popular ingredient in over-the-counter ...

The mucus in your nose serves many functions. Its colour can tell you and your doctor a lot about what’s going on in your body. While this is not enough to diagnose anything outright, it offers ...

Post-nasal drip occurs when mucus moves down your throat, causing irritation and cough. Here’s how medical professionals say ...

Productive coughs produce phlegm or mucus, helping clear airways of infection or irritants. The color and consistency of expelled mucus provide important diagnostic information. Clear or white ...

Airway clearancetechniques are used to slacken thick, sticky mucus so it can be cleared from lungs by coughing or huffing. Clearing the airways may help to reduce lung infections and improve lung ...