Dr Jangda recommends starting with one clove daily to improve your health. Once you develop a taste for it, you can increase ...

Clove water or laung ka paani is known for its rich antioxidant properties. As per Ayurveda, drinking clove water on an empty stomach daily can help your body fight harmful foreign agents.

In addition to adding flavor to a bland meal, a slice of clove or laung, a little spice with potent antioxidant and ...

"Eugenol can act as a natural sedative, relaxing the nervous system. This, in turn, can help reduce nighttime awakenings and ...

Also Read:Manage Diabetes Naturally! How Clove Tea Can Help Regulate Your Blood Sugar Levels ... Morning Chai: Add 2-3 cloves to your morning tea to keep the warmth flowing from within. 2. Clove Water ...