“Belief and confidence… if we play our best footy I believe really strongly that we can beat anyone in the competition and Adelaide’s no different. “They’re a good strong opposition but I think we can ...

Confidence in one's value as a human being is a precious psychological resource and generally a highly positive factor in life; it is correlated with achievement, good relationships, and satisfaction.

“We all have a fear-based voice in our heads ... Then, try on the opposite thought or belief. Repeat it to yourself and choose to believe it.” “If we see confidence as an action, then ...

So, ahead of Paris 2024, we asked some of the incredible members of Team GB who are either confirmed or hoping to head to the games this summer to share how they foster self-belief and confidence.