This makes your cast-iron skillet so versatile that you can cook anything from scrambled eggs to fried chicken in it. How to boost iron absorption: Besides longer cooking times, pairing high-iron ...

but the high heat of the skillet can easily overcook these delicate proteins. For the best results, opt for a non-stick pan when cooking fish. While cast iron is great for savory recipes, egg ...

Every home cook can agree that a reliable cast iron skillet is a must-have for everyday cooking, from scrambled eggs to ...

There was no sticking — even with fried eggs and seared steaks ... What foods should not be cooked in a cast iron skillet? Willis recommends avoiding slow-cooking acidic items in cast ...