Quinoa and couscous are two of the most popular and ... which can cause stomach irritation in some people if not properly rinsed before cooking. This can lead to bloating, gas, or diarrhoea.

While it offers some fibre, it does not provide the same level of satiety as quinoa. Couscous is often used as a side dish or base in various recipes, making it a versatile ingredient. However ...

About Quinoa, Couscous and Beetroot Tikki Recipe: A delectable, melt in the mouth snack, these healthy tikkis are made with the most healthy ingredients like quinoa, beetroot, couscous and spinach ...