Technically, you can cook just about anything in a cast-iron skillet. It’s one of our favorite kitchen tools, and we use it for everything from Sunday morning pancakes and Dutch babies to seared ...
Just make sure to drink plenty of water before donating and, if you’re low in iron, eat plenty of iron-rich foods (like eggs, leafy greens, beans) the week leading up to your appointment.
Garten loves the Lodge cast iron skillet — she even recommends it ... so you can start cooking right away. Lodge pans are worth the investment (despite them not being priced like an investment ...