Ayurveda, the ancient Indian system of ... Pitta- dosha pacifying diet: Focus on cooling, hydrating foods like cucumbers, leafy greens, and coconut water. Minimize spicy, sour, and overly salty ...

According to Ayurveda, every food has its own taste (rasa), a heating or cooling energy (virya) and a post-digestive effect (vipaka). And keeping that in mind some foods should not be paired with ...

Certain food combinations might sound delicious, but they could harm your digestive system; according to Ayurveda, here are 7 food pairings to avoid With the new year comes the challenge of ...