This dish is a bit fiddly, as it takes a while to get all the crab meat from the shell, but the work is not difficult. Look for crabs that are lively and heavy, and buy them on the day you're ...

A basic omelette is given an indulgent twist with ... Stir in the Parmesan, crab meats, herbs, salt and pepper. When the shallots are soft, pour in the egg and crab mixture. Reduce the heat ...