Discover the health benefits of turmeric and ginger, from fighting inflammation to boosting digestion and relieving pain.

Supplements are widely used to manage joint pain, but the science on their effectiveness is limited. Here's what to know ...

And it's not just its main active ingredient, curcumin (which gives this popular spice its characteristic yellow hue), that ...

A different review of studies concluded curcumin may be more effective for joint pain relief than NSAIDs. Curcumin is also widely regarded as safe. Side effects may include diarrhea, headache ...

Turmeric, the vibrant yellow spice derived from the rhizomes of the Curcuma longa plant, has garnered attention worldwide for its rich culinary and medicinal properties.  Belonging to the ginger ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...