If DIY is a no-go, you're going to need to look for a machine that is designed for easy assembly. Some models can be a little fiddly, or need two people to set up. Reformer Pilates is great for ...

So, when I was invited to try an at-home Reformer Pilates machine, I literally jumped at the chance (using carefully controlled, precise movements, naturally). Would an at-home machine yield the ...