It’s that time of year - when people set goals and take action to improve their health, get back in shape, and ramp up exercise routines. But what happens when your body isn’t ready for what ...

If sciatica symptoms prevent you from working, exercising, or performing daily tasks easily, try these 3 core exercises for sciatica and lower back pain. When you have sciatica, finding core ...

Another key characteristic of exercise-induced ... it could be sciatica. To make sure - seek out the help of a mechanical back pain specialist who can tell you for certain. Dr. Carrie Jose ...