Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...

But new research suggests a specific relationship between screen time, sleep, and behavior problems that parents of young children should know about. Researchers in China found that greater ...

The tool, expected to launch in the next few days, inverts the colours of your screen ... dark mode will emit less damaging blue light, giving you the chance of a better night’s sleep in the ...