These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The DASH diet, designed to tackle high blood pressure, has become a popular nutritional approach due to its numerous health ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

The DASH diet promotes low-sodium meals with fruits ... "This is a high-fiber food that will help to keep cholesterol in check and provide you with plenty of vitamins and minerals," she said.

The Dietary Approaches to Stop Hypertension, or DASH, Diet, developed in part by Pennington Biomedical Research Center ...