I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Starting your day with herbal detox drinks can prevent kidney stones, maintain hydration, energize muscles, and improve skin ...

Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy glow. Here, we present your seven day detox. Simply follow the ...

Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition goals.

Whether it’s a one-day cleanse or a week-long program, the goal of all of the detox diets is usually the same: to help you feel refreshed and “cleansed” in a short amount of time.

The detox diet can be useful after the holidays to cleanse the body. Let's see how it works and how to follow it.

"If you feel that you are in need of a detox, I recommend a simplified diet instead of a detox diet ... for at least 64 to 96 ounces of water per day. "This will help keep things moving ...

Goudie points to improved sleep and a stabilised mood as two key benefits of a caffeine detox. And while it might not be fun ...

It is the latest detox that everyone is getting on board with, but medical issues due to overproduction of cortisol are actually very rare, says Maria Lally. Instead, it is better to listen to ancient ...