If you cook in fat they’re not going to leak out particularly ... and the Mediterranean diet – which includes a lot of deep-fried goods – has a big part to play in that.” ...

Preheat the oil in the deep-fat fryer to 190C; place the wok or pan over a moderate-to-high heat. Put the baking sheet in the freezer. Unfold the sheets of pastry, then immediately cover them with ...