The detox diet can be useful after the holidays to cleanse the body. Let's see how it works and how to follow it.

Start your weight loss journey with detox beverages that cleanse, boost metabolism, and support fat reduction.

Medical experts uncover risks of three-day juice cleanses and suggest healthier alternatives for achieving your nutrition ...

A young nutritionist and health coach lost nearly 30 kg by following a list of five realistic sacrifices she consistently ...

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...

Hydration is absolutely essential, especially when you are trying to drop weight. Weight loss is a journey that ... Whether you start the day with a detox drink on an empty stomach or have one ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

What happens in your body when you start the day with a glass of warm water mixed with ACV? From weight loss to liver detox ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...