Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

While it can be tempting to jump on a "detox" plan, the dietitian noted that the ... I recommend a simplified diet instead of a detox diet." (More on that below.) The experts shared with Fox ...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based diet. Excited by ...

I'M A PSYCHOLOGIST — HERE'S HOW TO FINALLY BREAK YOUR BAD HABITS’ While it can be tempting to jump on a "detox" plan, the dietitian ... I recommend a simplified diet instead of a detox diet." ...