Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...

Thinking of a juice cleanse A new study warns that juice-based detox diets may harm gut and oral health by disrupting beneficial bacteria Know the hidden risks before you sip!

Uncover the surprising effects of juice cleanses on oral and gut bacteria. A new study reveals the impact of juice-based ...

Are juice cleanses really worth the hype? New research suggests they may be harming your body's "good" bacteria, leading to ...

New research suggests juice cleanses may harm gut and oral bacteria, increasing inflammation and disrupting microbiome balance.

The study observed that a juice-based diet can adversely affect the oral bacterial environment, leading to inflammation. Here ...

Juice diets are difficult to maintain which often leads to binge eating and overeating once the diet ends. Since they don't ...

Experts also argue that your liver and kidneys naturally filter out harmful toxins, so there’s no need for a detox diet. On a juice cleanse, you typically won't eat any solid foods. You'll drink ...

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.