So, what does constitute a healthy diet for diabetics, and which natural agents may help control and even reverse this condition? Ninety per cent of diabetics suffer from what is known as Type II ...
A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a Mediterranean diet, but only in the short term.
Manage diabetes effectively with expert tips! Alia Bhatt's dietician shares simple yet powerful ways to control blood sugar levels. Say goodbye to sugar spikes and hello to a healthier you.