Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and ...

If you’re looking to shed persistent lower belly fat, weight loss coach and TikTok creator Soraya Russell has outlined three ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type-2 diabetes. However, it's essential to approach such diets cautiously and ...

John Prescott has been revealed to be suffering from diabetes and has been ... to Prescott say he was told to lose at least two stones. He was put on a strict diet, told to cut his intake of ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

Semaglutide's role extends beyond diabetes, aiding weight loss and offering cardiovascular protection, with ongoing research ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Detox diets are short-term dietary plans that claim to remove toxins from your body, help you lose weight, and improve ... too high or low for someone with diabetes. Before you start any detox ...

There are plenty of tips on how to lose weight fast without ... habits like eating a balanced diet and regular movement. One study found that when people without diabetes took a weekly semaglutide ...

Some outcomes, like reduced risk of cardiovascular disease and increased chance of nausea, were expected. But others took researchers by surprise.

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

also known as the 5:2 diet, was created as part of his personal journey to lower his blood pressure, lose weight and reverse his type-2 diabetes, Surrey Live reports. In just 12 weeks, Dr Mosley ...