Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

"Yo-yo" dieting --- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people ...

Dr Michael Mosley's Fast 800 diet, based on intermittent fasting, has helped people lose weight quickly and even reverse type ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

Jan. 31, 2025 — A microbe found in the lower part of the gut that is associated with good health has been comprehensively analyzed and found to have a focused diet breaking down sugars locked ...

New checks on people wanting drugs such as Wegovy or Mounjaro will include verifying their body mass index in a video ...

A recent study suggests that type 2 diabetes can be reversed through a combination of calorie reduction, physical activity, ...