Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

The authors concluded that green tea may help promote weight loss when combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight ...

The secret to a healthy you is a nutritious diet, daily movement and these green tea gummies with 5 metabolism-boosting ...

The warming drink is packed with health benefits compared to traditional brews and can be enjoyed any time of day or night ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

For the longest we knew about the Mediterranean diet, and that it helps you live longer In fact, people of the blue zone too follow it But today, we talk about yet another diet, very similar to this, ...

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...