A yogic diet for weight loss is not just about the food; it's also about cultivating mindful eating habits and sticking to ...

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot.

As the cold weather creeps in, lots of people are looking for simple recipes to warm them up. This easy soup will do just ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

As the winter months draw in, lots of people are looking for comforting recipes. This tomato soup is great to aid weight loss and pack more protein into your diet ...

For those looking to combine comfort with their New Year's weight loss resolutions, an irresistible tomato soup recipe that's both simple and protein-rich might just tickle your fancy. Piera ...

This lentil soup recipe is a complete meal in one bowl ... favorite and is suitable for those following a paleo diet and wanting to lose weight. 15. Paleo Greek meatballs with tzatziki sauce ...

A personal trainer shared a recipe for an easy, one-pot turkey soup that is perfect for winter and can help you lose weight, ...

Online coach, Lol Darby, recently shared her simple recipe for ravioli soup that's ideal if you're looking to shed a few pounds ... This is because your body uses the energy to work properly, so you ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan ... experimenting with foods and recipes so you don’t feel your diet ...

As the winter chill sets in, there's nothing quite as comforting as a warm bowl of soup. The simple yet protein ... eager foodies ready to try out the recipe. It seems hearty, nutritious meals ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...