Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

The DASH diet has been ranked number one for heart health, according to experts. "The government waits." A new study found a ...

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Drinking plenty of water is essential for overall health, but doctors advise heart patients to avoid excessive water intake.

A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...

Egg contains little saturated fat — about 1.5 grams — but healthy micronutrients, vitamins and 6 g protein. If you have ...

Wave Active’s specialist cardiac rehab classes in Eastbourne help heart patients recover through tailored exercise, peer ...

Some medical associations do recommend specific diets — the American Heart Association ranks the DASH diet as highest for ...