Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list ...

Discover how your diet impacts heart health and increases the risk of cardiovascular disease. Learn about pro-inflammatory ...

The DASH diet has been ranked number one for heart health, according to experts. "The government waits." A new study found a ...

Heart disease is the leading cause of death in the United States. Diet, exercise and nutrition changes can reduce your risks.

Heart patients should not drink more than 2 liters ... They should reduce salt and oil intake, exercise, and follow the diet prescribed by their doctor.

A good diet is almost like the "magic medicine" that can stop the arteries from clogging with cholesterol. So, why don't more ...

Some medical associations do recommend specific diets — the American Heart Association ranks the DASH diet as highest for ...

Egg contains little saturated fat — about 1.5 grams — but healthy micronutrients, vitamins and 6 g protein. If you have ...

Wave Active’s specialist cardiac rehab classes in Eastbourne help heart patients recover through tailored exercise, peer ...