A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

The actress enjoys simple homemade meals. She loves eating dishes like chapatis, dal, vegetables, and salads for lunch.

Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health journey now!

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...