People consume various types and quantities of food. Studies indicate that the gut microbiome ... Kohl and his colleague transplanted gut microbiota from rodents fed with different diets into ...

Fibre is an important part of a healthy diet. It is only found in plant-based foods. There are two types and each one helps the body in different ways: ...

Blood sugar management extends beyond simply avoiding sweets. The body’s response to different foods varies significantly, affecting glucose levels in complex ways. Certain foods can help ...

Fibre is an important part of a healthy diet. It is only found in plant-based foods. There are two types and each one helps the body in different ways: ...