Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, processed meats and baked goods. Especially try to cut out sugary drinks such as ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A guide to belly fat — and what to do about it. (Getty Images) ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around ...

How to tell if you have a healthy amount of belly fat It’s easier to see and feel how much subcutaneous belly fat you have, but assessing visceral fat can be trickier. Korner says that certain body ...

Before we dive into what causes belly fat, it’s helpful to know the different types. There are two types of belly fat: Subcutaneous fat. This is the fat that sits just under the skin and is more ...