Native edible trees and plants have a bounty of benefits to the desert and the people living in it. The trees and plants ...

Planting for forest gardens ideally includes a mix of different types of edible fruit, nuts, seeds, flowers, berries, vegetables, and herbs, including plenty of shade-tolerant perennials that will ...

Sunflower seeds ... main types of sunflower seeds: In-Shell Sunflower Seeds: These seeds are enclosed in a hard shell and are often enjoyed by cracking the shell open to access the edible kernel.