Cut a small hole in the end of the tights and squeeze out the remaining undigested food. And yes, that is exactly what it looks like, the results of the digestive system, poo. And that's that ...

Cut a small hole in the end of the tights and squeeze out the remaining undigested food. And yes, that is exactly what it looks like, the results of the digestive system, poo. And that's that ...

Your digestive system does far more than process food ... That includes cutting out certain foods. TikTok health influencer Ben Azadi (@thebenazadi) recently shared a video revealing his list ...

However, certain dietary and lifestyle factors can disrupt the delicate balance of the gut microbiome, leading to gut damage and a host of digestive issues such as bloating, gas, and discomfort.