Winter is indeed the most beautiful time of the year. It is the season of warmth and wonders. Hot chocolate with marshmallows ...
For active New Orleanians, knee osteoarthritis (OA) pain can sideline even the most passionate participants. Whether it’s ...
Bananas are popular among young and old due to their sweet taste, and health benefits. The fruit may be beneficial for people ...
From wearing several layers of warm clothes to staying physically active, find out what you can do to tackle pain in your ...
Many people with conditions like arthritis or other joint-related issues have long noticed that the weather can influence their pain levels. But how exactly does weather affect your joints, and what ...
Practicing yoga two to three times a week can significantly improve joint mobility and reduce stiffness over time. Strength ...
Jerry Robinson, M.D.UPMC Orthopaedic Care, UPMC Spine Care Winter is a time to cozy up by the fireplace, read a good book, ...
Combat Dehydration: Dry winter air can increase sensitivity to aches and pains. Support Joint Health: Adequate hydration ...
Maximum improvement is not reached until two years after surgery.