Dr. Darshan Shah has been a physician and board-certified surgeon for 30 years. Ten years ago, a health scare caused him to ...

Staying healthy will help you to feel happier and stronger. There are lots of things you can do to stay healthy. Your body can do all kind of things but to keep it working at its best you need to ...

Hydration: Staying hydrated can help loosen mucus and increase blood ... strep throat and COVID. Testing at Wardenburg Health Center or a local medical clinic can help you narrow down the list of ...

But while they may make you look younger, the cells in your body won't function the way younger cells do. That's why I've ... have better mental health, and have better health habits than their ...

The source of the fish, however, matters. A study by the National Institutes of Health found that farmed salmon has considerably less vitamin D content than wild-caught salmon. Eggs are another ...

"The best things that you can do not only for yourself or if you're a parent and your kids are sick, is make sure that you're staying healthy," White said. "That you're getting good nutrition ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Nutrients you eat or drink, as well as medicines, passes through it. You need to treat it right so it can stay healthy and do its job. "It's an organ you could easily trash if you don't take good ...

AND REMEMBER, IF YOU DO GET IT, YOU’LL WANT TO KEEP YOUR ... but there are steps to stay healthy. NMHealth says washing hands with soap and water is the most effective way to prevent infection ...

Staying hydrated is ... you can enhance your health and golf performance. It's not just about playing well; it's about feeling great while you do it. The PGA of America is one of the world's ...

Dr. Daniel Meltzer, a weight loss expert, suggests that it's possible to maintain weight loss after using GLP-1 medications by creating proper habits, including exercise and eating well. He emphasizes ...

Kenisha Kennedy, family nurse practitioner at Westchester Community Health Center, joined News 12 this morning to discuss what can you do to protect yourself from the flu, RSV and norovirus, and what ...