The ideal time to prune elderberry is in late winter or early spring when the shrub is dormant and before it actively starts growing again. Pruning during dormancy minimizes the overall stress on ...

As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...