People with a dominant Vata Dosha are often energetic, creative, and lively. However, when out of balance, Vata can lead to ...

Ayurveda firmly asserts that the balance between our body and its environment is significantly influenced by the three doshas governing our physical, mental, and emotional attributes. These doshas ...

Know how your blood group might influence immunity and susceptibility to diseases, with insights from experts in both ...

Vata stands for air and ether. This dosha maintains electrolyte balance and helps eliminate waste. Pitta stands for fire and water. Pitta regulates body temperature and our hunger and thirst ...

Each taste has specific qualities and effects on the Doshas. Including these different tastes in balance, in one's diet according to the Prakriti helps in maintaining health. Ayurveda gives great ...

If you are someone who tend to gain weight in winters here are some weight management tips by ayurveda expert to prevent ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

Planetary doshas—imbalances caused by unfavorable ... These acts are said to calm Mars’ intensity and bring balance. Rahu and Ketu: Shadow Planets Revealed The mysterious Rahu and Ketu can ...

These rituals are designed to enhance balance and well-being ... By choosing asanas that suit their dosha, individuals can achieve a more balanced and restorative practice. While being Tri ...