The first principle of Ayurveda is that there are five key elements in the world – air, space, fire, water, and earth – and that each is represented in differing strengths in the three doshas, or ...

Kapha stands for earth and water. This dosha is responsible for healthy joints. Ayurveda emphasizes the alignment of elements and doshas. This balance is considered a healthy state, whereas ...

Ayurveda offers personalized rituals based on the doshas (Vata, Pitta, Kapha) to realign with nature and achieve wellness. Emphasizing diet, tailored therapies, meditation, yoga, daily routines ...

Ayurveda tells us that everyone has a unique body type or nature called Prakriti. Ayurveda considers three doshas which are Vata, Pitta, and Kapha. The domination and different proportion of these ...

Discover why Kangana Ranaut drinks water from silver glasses to balance her pitta Learn about Ayurveda’s wisdom and the ...

Discover Ayurvedic strategies for addressing low testosterone by balancing doshas, improving digestion, and incorporating ...

Kapha stands for earth and water. This dosha is responsible for healthy joints. Ayurveda emphasizes the alignment of elements and doshas. This balance is considered a healthy state, whereas ...