This trail mix from Aldi is the answer to your afternoon slump. Reviewed by Dietitian Karen Ansel, M.S., RDN The clock ...

These delicious treats are also packed with nutrients. The big difference between dried fruits and fresh fruits is that dried ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and nuts.

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...

A woman suing a dried fruit company with popular among environmentally conscious consumers alleged that the products are sold in bags less than half full. Silvia Garcia’s Los Angeles Superior Court ...

A cheap fruit could help ease symptoms in postmenopausal women among a number of other health benefits, according to research ...