One way to get your fruit fix without always having to have the fresh stuff on hand is to buy dried fruit instead. And although most grocery stores will carry a selection of dried fruit ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.

Check the sell-by date and buy dried fruit that has been sprayed with vegetable oil, not mineral oil. It is usually cheaper to buy individual dried fruits if you cook regularly. Dried fruit is ...