Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary ...

Fans of a new type of workout called cardio drumming say it’s an exercise that elevates your heart rate with a smile. Instructor Mary Elise Dean explained the health benefits of cardio ...

It doesn’t just burn calories—it boosts stamina. A high-energy drum session can rival a cardio workout, making it a fun alternative to traditional exercise routines. 2. Improved Motor Skills ...

Cardio drumming sees an increase in popularity A cardio drumming class for seniors in Greater Sudbury has become popular– roving that physical activity is important for all ages.

Tool's Danny Carey shared a video of his new invention, the "drum bike," which allows him to practice drumming while he ...