Those with lactose intolerance, milk allergies, or other dietary restrictions should consult with healthcare professionals ...

Regular consumption of golden milk can help with digestion, boost immunity, and promote glowing skin, all thanks to the incredible turmeric benefits it provides,” experts say. “Not only does ...

A glass of milk a day could help keep bowel cancer away – or so finds a study by Oxford University and Cancer Research UK.

Mixing it with milk creates a powerful duo that does wonders for your digestion. Plus, if you're feeling run down, jaggery boosts both your energy and immunity. As nutritionist Divya Handa explains, ...