Read the original article on Purewow. Below are 28 easy Mediterranean diet lunch recipes—like tomato-halloumi salad, Greek chicken and rice and other dishes that are great for taking to work ...

For all its rich flavor, you'll hardly believe this Mediterranean diet dinner recipe comes together with ... couscous is an easy-to-make, deliciously fluffy option.

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

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In under 30 minutes, you can create this heart-healthy Mediterranean-inspired baked snapper. It’s minimal fuss for maximum ...

If you've found yourself in a rut, though, we've asked dietitians and nutritionists to share their favorite easy ... "This recipe packs in the protein," Nelson said. "The Mediterranean diet ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

These fast and easy ... with the Mediterranean diet, which is one of the healthiest eating patterns you can follow. Try options like our White Bean & Sun-Dried Tomato Gnocchi Recipe or our Cheesy ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...